Your baby needs sleep, and so do you. I can help.
INFANT SLEEP TRAINING IN ST. PETERSBURG & TAMPA
Sleep Support
Welcoming a new baby into your life often comes with the challenge of sleepless nights, leaving both parents and infants exhausted. I understand that sleep is crucial for the well-being of both you and your baby, and I’m here to offer a compassionate and evidence-based approach to help your little one develop healthy sleep habits.
My approach is rooted in respect for your baby's individual needs, preferences, and developmental stage. I prioritize gentle techniques that minimize distress and prioritize the parent-child bond.
When choosing my sleep support, you can look forward to more peaceful nights and a well-rested family, all while providing your baby with the care and comfort they deserve.
Supporting you brings me so much joy because I know it is life-changing.
I have a range of skills and expertise to guide you on your baby’s unique sleep journey. I am experienced in a full spectrum of both responsive and traditional sleep shaping and training methods. There is no “one size fits all” when it comes to infant sleep. You will be supported to get your child to sleep the way you are most comfortable.
MY SLEEP SUPPORT INCLUDES:
In-depth initial assessment
Custom day and night sleep plan
In-person sleep conditioning/training
Expert support
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Newborn sleep shaping and conditioning
Advice on how to handle night wakings
Transitioning out of the swaddle
Early wake times
Short naps
Getting baby to fall asleep on their own
Night weaning (when age appropriate)
Teething
Growth spurts
Nap transitions
…and so much more!
In-home Sleep Training Support
in Tampa, St. Petersburg, and Sarasota.
Sleep conditioning or sleep training can be a challenge to do on your own. When you’re tired parents, it can be easier to bring in an expert for hands-on support as you implement your sleep plan. I offer comprehensive (hands-on) overnight infant sleep training in your home, while you catch up on sleep.
In-home sleep support is available starting at $40 per hour.
Newborns 0-4 months
Newborn sleep shaping for new parents wanting to build strong sleep foundations and establish positive sleep associations right from the start. With routine and consistency, your baby can be sleeping in longer stretches by 12-16 weeks old - without using harsh, unresponsive approaches that can be detrimental to an infant’s well-being. In the early months, it is very important to be flexible and respond to your baby’s needs. My goal is to give you the knowledge, tools, and confidence to get your newborn off to a great start toward healthy sleep habits! Together, we can create an optimal environment for your newborn's sleep and work towards establishing a solid foundation for their future sleep patterns.
Infants 5+ months
Teach your baby the sweet skill of sleep. You have the option of either a gradual approach or a more hands-off approach. I am experienced in both and will be there every step of the way and to help you learn your baby's specific sleep needs.
READY TO GET STARTED?